Objective: Integrate serves with forehand/backhand shots.

• 0:00-0:05 Warm-Up (5 min)
  • Jog and shuffle combo (2 min), shuttle relay (3 min).
• 0:05-0:15 Review & Combine (10 min)
  • Review low serve (3 min): Practice in pairs.
  • Combine serve with clear (4 min): Serve, then hit clear.
  • Combine serve with drop (3 min).
• 0:15-0:35 Drills (20 min)
  • Serve-clear drill (10 min): Serve, partner returns with clear.
  • Serve-drop drill (10 min): Serve, partner returns with drop.
• 0:35-0:55 Fun Game (20 min)
  • “Serve and Score” (10 min): Points for successful serve-shot combos.
  • “Mini Rally” (10 min): Short rallies starting with serve.
• 0:55-1:00 Cool-Down & Recap (5 min)
  • Full-body stretches (2 min).
  • Discuss combos (3 min).