Efficiency on the Court: The Footwork Secrets of Elite Players

Are you constantly "chasing" the bird rather than "waiting" for it? The difference between a club player and a King is Footwork Efficiency.

• The Split Step: This is the "engine" of your movement. If you aren't split-stepping before your opponent hits the bird, you’re already late.

• Center Recovery: Learn how to return to the "T" without wasting energy.

• Corner Coverage: We break down the explosive lunges needed to cover the net effectively.

Pro-Edge Note: Refining footwork takes time and repetition. That’s why our Friday and Saturday Night Overflow Sessions are dedicated to high-intensity drill work. It's the perfect time to fix those small habits that hold you back.